Related Experiment Video
Updated: Jan 10, 2026

Human Circadian Phenotyping and Diurnal Performance Testing in the Real World
Published on: April 7, 2020
Chronotype in alpha-tACS: Preliminary evidence hints at sleep quality modulation of aftereffects in evening types in
Peppi Schulz1, Heiko I Stecher1, Christoph S Herrmann1,2,3
1Experimental Psychology Lab, Department of Psychology, Carl-von-Ossietzky Universität Oldenburg, Ammerländer Heerstr. 114-118, Oldenburg, 26111, Lower Saxony, Germany.
Abstract:
Transcranial alternating current stimulation (tACS) is a promising tool for research on oscillatory brain activity, yet both behavioral and electrophysiological outcome measures show high variability across studies. One source for this variability might be chronotype and an incidental mismatch between chronotype and the time of the measurement. 14 evening type and 14 morning type participants performed a sustained attention task - once at their chronotypically optimal and once at a non-optimal time of day. TACS was applied for 20 min at the individual alpha frequency over two electrodes located at Cz and Oz. EEG was recorded for 10 min prior to and after stimulation. Sleep timing and quality were assessed with a sleep questionnaire. While planned analyses failed to find effects of stimulation and session timing on alpha power, exploratory analyses revealed that below average sleep quality in evening types in the morning was associated with no changes or unexpected decreases in alpha power after stimulation. Effects of sleep quality were present in the morning for evening types, but neither in the evening session nor in morning types. It is suggested that this effect of sleep quality reflects increased sleepiness, which could impede expected aftereffects of tACS. It is likely that effects of sleepiness might be especially relevant when people are stimulated at a chronotypically non-optimal time. Due to the exploratory nature of these sleep effects and their presence in only a small subgroup leading to low power and confidence, future systematic sham-controlled studies are needed to clarify the relationship between sleep, time of day and chronotype in -tACS proposed here.
Related Concept Videos
Chronopharmacokinetics: Circadian Rhythms and Influence on Drug Response
The time of drug administration is an important factor to consider, as it can influence the toxic dose of a drug. For example, a study conducted by Prins et al. in 1997 examined the effects of the timing of...
Circadian Rhythms and Gene Regulation
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Management of Insomnia
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...
Biological Clocks and Seasonal Responses

