"Balance T" device improves balance confidence and performance in repeated measures study

Area of Science:

• Gerontology
• Exercise Science
• Rehabilitation Medicine

Background:

• Aging is associated with decreased balance and increased fall risk.
• Home-based exercise programs are crucial for maintaining independence in older adults.
• Novel exercise equipment can offer accessible solutions for balance training.

Purpose of the Study:

• To evaluate the efficacy of the Balance T device for improving balance in older adults.
• To assess the feasibility and safety of home-based exercise using the Balance T.
• To compare balance improvements between frail and robust older adults.

Main Methods:

• A four-week, open-label, home-based pilot study involving 50 older adults (mean age 77.9 years).
• Balance assessments included the Activities-specific Balance Confidence (ABC) Scale, Short Physical Performance Battery (SPPB), and Timed Up and Go (TUG) test.
• Statistical analyses compared pre- and post-intervention balance measures and examined differences based on frailty status.

Main Results:

• Participants demonstrated clinically significant improvements across all balance performance variables after using the Balance T.
• Frail participants showed a greater improvement in balance confidence (mean change 5.28 ± 12.9, p < 0.001) compared to robust individuals.
• User feedback indicated the Balance T device was easy and safe to use, with perceived benefits for balance.

Conclusions:

• The Balance T device is a feasible and safe option for home-based balance training in older adults.
• Preliminary evidence suggests the Balance T can enhance balance performance and confidence, especially in frail populations.
• This study supports the potential of the Balance T to mitigate fall risk and improve functional mobility in the elderly.