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Comparing auditory vs. virtual reality relaxation in reducing dental anxiety.
Caley Mintz1, Kenneth J Spolnik2, Drashty Paresh Mody3
1Clinician, Endodontist, Indianapolis, IN, United States.
Frontiers in Dental Medicine
|December 3, 2025
Summary
Both auditory-alone relaxation (ABR) and virtual reality relaxation (VRR) significantly reduced dental anxiety and heart rate in patients undergoing endodontic treatment. These nonpharmacological methods offer a promising approach to manage dental fear and improve patient experience.
Area of Science:
- Dental Medicine
- Psychology
- Biomedical Engineering
Background:
- Dental anxiety affects up to 20% of adults, creating barriers to treatment.
- Novel nonpharmacological approaches are needed to manage chair-side anxiety, particularly for endodontic procedures.
- This study investigated auditory-alone relaxation (ABR) and virtual reality relaxation (VRR) for dental anxiety management.
Purpose of the Study:
- To evaluate the effectiveness of ABR and VRR in reducing perceived dental anxiety.
- To assess the impact of ABR and VRR on physiological biometric scores during endodontic treatment.
- To compare the efficacy of ABR versus VRR in managing dental anxiety.
Main Methods:
- Fifty-eight participants needing root canal treatment were randomized into ABR or VRR groups.
- ABR involved listening to a guided relaxation recording; VRR used virtual reality headsets with immersive experiences.
- Anxiety levels (STAI, VAS) and biometric data (HR, SBP, DBP) were measured pre-, during, and post-treatment.
Main Results:
- Both ABR and VRR significantly decreased self-reported anxiety (STAI-State, STAI-Trait, VAS) (p < 0.001).
- Heart rate significantly decreased post-treatment in both groups (p < 0.05).
- Blood pressure changes were mixed, with no significant differences between groups.
Conclusions:
- ABR and VRR are effective nonpharmacological interventions for reducing dental anxiety and heart rate during endodontic therapy.
- These methods offer valid, noninvasive options for managing patient anxiety in dental settings.
- Further research with larger cohorts is recommended to confirm findings and explore varied ABR/VRR applications.

