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Mindfulness training enhances face working memory: evidence from the drift-diffusion model.

Hui Kou1, Wei Luo2, Xiaodong Li1

  • 1Research Center of Humanities and Medicine, Zunyi Medical University, Zunyi, China.

NPJ Science of Learning
|December 8, 2025
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Summary
This summary is machine-generated.

Mindfulness training enhances visual working memory accuracy and processing efficiency for facial stimuli. These cognitive improvements, particularly in drift rates, are lasting and independent of specific facial emotions.

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Area of Science:

  • Cognitive Psychology
  • Neuroscience
  • Mindfulness Research

Background:

  • The impact of mindfulness training on working memory remains incompletely understood.
  • Investigating the cognitive mechanisms is crucial for clarifying its effects.

Purpose of the Study:

  • To confirm the effect of mindfulness training on working memory for facial stimuli.
  • To elucidate the underlying cognitive mechanisms using drift-diffusion modeling (DDM).

Main Methods:

  • A delayed match-to-sample task with facial stimuli across five emotional categories.
  • Five-week emotion-targeted mindfulness training versus a waitlist control group.
  • Assessments at pre-training, post-training, and one-month follow-up.

Main Results:

  • Mindfulness training significantly improved memory accuracy for happy, sad, angry, and neutral faces, with effects persisting for one month.
  • Drift-diffusion modeling revealed increased drift rates post-training across emotional categories.
  • Improvements in accuracy strongly correlated with enhanced drift rates, indicating improved processing efficiency.

Conclusions:

  • Mindfulness training leads to sustained improvements in visual working memory accuracy and processing efficiency.
  • These benefits are independent of facial emotion type.
  • The study clarifies the cognitive mechanisms by which mindfulness training enhances working memory.