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Meat Intake in Relation to Metabolomic Signatures, Gut Microbiome, and Cardiovascular Disease Risk: A Narrative
Emiko Yoshida1, Getachew Arage1, Luka Marko Rašo1
1Molecular Epidemiology and Science for Life Laboratory, Department of Medical Sciences, Uppsala University, Uppsala 751 85, Sweden.
Red meat consumption may increase cardiovascular disease (CVD) risk by raising trimethylamine N-oxide (TMAO) levels and altering gut microbiome diversity. Further research is needed to clarify the precise impact of dietary meat on heart health.
Area of Science:
- Cardiovascular Health
- Nutritional Science
- Microbiome Research
Background:
- Cardiovascular diseases (CVDs) are a major global health concern, with diet being a key modifiable risk factor.
- Current dietary guidelines suggest limiting red meat, but research findings on its cardiovascular impact are inconsistent.
- Recent advances in metabolomics and microbiome research offer new insights into meat's influence on cardiovascular health.
Purpose of the Study:
- To review the relationship between meat intake, metabolomic profiles, and the gut microbiome in the context of CVD risk.
- To synthesize findings from observational and interventional studies on meat consumption and cardiovascular health.
- To identify knowledge gaps and suggest future research directions.
Main Methods:
- A narrative review of articles published up to June 11, 2025.
- Searches conducted in PubMed and ScienceDirect databases.
- Selection and in-depth analysis of 74 relevant studies.
Main Results:
- Red meat intake is associated with elevated levels of trimethylamine N-oxide (TMAO), a metabolite linked to increased CVD risk.
- Diets high in red and processed meats generally show reduced gut microbiome diversity compared to chicken consumption.
- Meat-derived metabolites like TMAO and branched-chain amino acids (BCAAs) play a role in CVD pathogenesis, modulated by gut microbiota.
Conclusions:
- Evidence suggests red meat consumption may negatively impact cardiovascular health through TMAO production and gut microbiome alterations.
- Further research with larger sample sizes, multi-omics approaches, and mediation analyses is warranted.
- Short-term randomized clinical trials are needed to definitively establish the role of meat consumption in CVD risk.
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