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Measuring the Switch Cost of Smartphone Use While Walking
Published on: April 30, 2020
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Walking Speed Modulates Neck-Shoulder Strain During Smartphone Use with Backpack Load.
Yi-Lang Chen1, Dinh-Dung Nguyen1
1Department of Industrial Engineering and Management, Ming Chi University of Technology, New Taipei 243303, Taiwan.
Healthcare (Basel, Switzerland)
|December 11, 2025
Summary
Walking speed and backpack weight significantly impact neck and shoulder strain when using smartphones. Backpack loads over 5% of body weight increase strain, especially during fast walking, potentially leading to fatigue.
Area of Science:
- Biomechanics and Ergonomics
- Musculoskeletal Health
- Human-Computer Interaction
Background:
- Concurrent smartphone use and backpack carriage create ergonomic challenges for young adults.
- The influence of walking speed on this dual-task biomechanical strain is not well understood.
Purpose of the Study:
- To investigate how walking speed, backpack load, and gender affect postural alignment and neck-shoulder muscle activity during smartphone use.
- To quantify the biomechanical strain associated with carrying backpacks and using smartphones.
Main Methods:
- Thirty university students (15 males, 15 females) participated.
- Motion capture and surface electromyography (EMG) assessed posture and muscle activity.
- Participants completed 12 conditions: 3 backpack loads (0%, 5%, 10% body weight) and 4 locomotor states (standing, slow, normal, fast walking).
Main Results:
- Increased backpack load significantly worsened neck flexion and upper-trunk posture, while faster walking increased lumbar flexion and neck-shoulder muscle activity (CES, UTZ).
- Upper trapezius (UTZ) activation approached fatigue thresholds (15% MVC) with moderate loads and faster walking.
- Females exhibited more upright postures but higher muscle activity than males.
Conclusions:
- Walking speed is a critical factor modulating musculoskeletal strain during combined smartphone use and load carriage.
- Backpack loads exceeding 5% of body weight may elevate the risk of neck-shoulder strain.
- Reducing smartphone use during fast walking is recommended to prevent neck-shoulder fatigue and discomfort.

