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Unveiling the Health Impact: A Comprehensive Review of Ultra-Processed Beverages.
Yerui Ouyang1,2, Ziying Gao1,2, Jiayi Tan1,2
1Key Laboratory of Natural Microbial Medicine Research of Jiangxi Province, College of Life Sciences, Jiangxi Science and Technology Normal University, Nanchang, China.
Journal of Food Science
|December 13, 2025
Summary
Ultra-processed beverages (UPBs) consumption is rising globally. Research links UPBs to obesity, cardiovascular issues, and metabolic dysfunction, necessitating further study for regulation.
Area of Science:
- Nutrition Science
- Public Health
- Bibliometrics
Background:
- Global consumption of ultra-processed beverages (UPBs) has significantly increased.
- Concerns exist regarding the potential adverse health effects associated with UPB intake.
Purpose of the Study:
- To systematically review and analyze the literature on the health impacts of UPBs.
- To explore global consumption trends, health effects, and research gaps related to UPBs.
Main Methods:
- Bibliometric analysis of literature from PubMed (2011-2025).
- Evaluation of research trends and identified health outcomes linked to UPB consumption.
Main Results:
- Primary research focus is on UPB association with obesity, cardiovascular diseases, and molecular mechanisms.
- UPBs are linked to insulin resistance, metabolic syndrome, cancer, and gut microbiota changes.
- Research also covers social/psychological dysfunction and identifies future research needs.
Conclusions:
- UPB consumption poses significant health risks, including metabolic and cardiovascular diseases.
- Further research is crucial for understanding mechanisms and informing policy for responsible UPB development and regulation.
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