The effects of stroboscopic visual training on human cognitive function and motor performance: a systematic review

Yinghui Ren1, Jingfu Zhang1, Xiangpeng Sun1

  • 1College of Exercise and Health, Shenyang Sport University, Shenyang, China.

Frontiers in Physiology
|December 15, 2025
PubMed
Summary

Stroboscopic Visual Training (SVT) significantly improves cognitive functions like attention and enhances motor skills, including hand-eye coordination and reaction time. This training method shows potential for sports and rehabilitation by influencing neural plasticity.