Relationship Between Breakfast Skipping and Body Composition, Nutritional Status or Chronotype in Female University

K Seike1, K Oshita, Y Ishihara

  • 1Department of Sport Science, Kyushu Kyoritsu University, Japan.

Physiological Research
|December 17, 2025
PubMed
Summary

Skipping breakfast is linked to higher body fat and lower muscle mass in normal-weight female students. This habit also correlates with evening chronotypes, suggesting breakfast consumption and lifestyle interventions are key to preventing normal weight-obesity (NW-O).

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