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Exploring the Impact of Foods and Dietary Patterns on Melanoma Risk
Matus Kalavsky1, Shafiah Muna Abdul Gafoor2
1Dermatology, West Hertfordshire Teaching Hospitals NHS Trust, Watford, GBR.
Cureus
|December 18, 2025
Summary
Dietary patterns influence melanoma risk. Protective diets include Mediterranean and DASH styles, anti-inflammatory foods, and coffee. Alcohol and Western diets may increase melanoma risk.
Area of Science:
- Oncology
- Nutritional Science
- Dermatology
Background:
- Malignant melanoma is a significant public health concern, with ultraviolet (UV) radiation as the primary environmental risk factor.
- Emerging research highlights the potential role of dietary interventions in melanoma prevention, complementing traditional UV protection strategies.
Purpose of the Study:
- To synthesize current scientific evidence on the association between various dietary patterns and the risk of developing malignant melanoma.
- To provide clinicians with evidence-based insights for dietary recommendations to patients regarding melanoma prevention.
Main Methods:
- This study conducted a narrative review of existing literature.
- The review consolidated findings from observational studies investigating dietary patterns and melanoma risk.
Main Results:
- Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, anti-inflammatory foods, and coffee consumption are associated with potentially reduced melanoma risk.
- Conversely, alcohol consumption, Western dietary patterns, and potentially high citrus fruit intake are linked to an increased risk.
- The relationship between red/processed meats, fish intake, and specific nutrients (selenium, vitamins A-E, polyunsaturated fats, tea) with melanoma risk remains complex or inconclusive.
Conclusions:
- Dietary choices represent a modifiable factor in melanoma risk, alongside UV protection.
- Clinicians can leverage this evidence to advise patients on diet-based strategies for melanoma prevention.
- Further research is warranted to clarify the impact of specific nutrients and food types on melanoma development.
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