Perception of effort decreases with motor sequence learning.

Bahram Ghafari Goushe1,2,3, Thomas Mangin1,2,3, Benjamin Pageaux4,5,6

  • 1École de kinésiologie et des sciences de l'activité physique (EKSAP), Faculté de médecine, Université de Montréal, Montréal, Canada.

Scientific Reports
|December 19, 2025
PubMed
Summary

Motor learning, the process of acquiring new motor skills, reduces the perception of effort. As individuals become more proficient in a specific motor task, it feels less effortful.

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