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Patricia Lacks' contributions to evidence-based practice for insomnia
1Department of Psychology, Brigham Young University, Provo, UT, United States.
Frontiers in Sleep
|December 22, 2025
Summary
Patricia Lacks pioneered insomnia research, developing effective cognitive-behavioral treatments. Her work led to the first comprehensive manual for persistent insomnia, significantly advancing sleep disorder practice.
Area of Science:
- Sleep Medicine
- Behavioral Science
Background:
- Insomnia is a prevalent sleep disorder affecting millions.
- Historically, effective treatments for persistent insomnia were limited.
Purpose of the Study:
- To detail the history of insomnia research.
- To highlight Patricia Lacks' contributions to understanding insomnia causes and treatments.
Main Methods:
- Systematic research program initiated in the 1980s.
- Focus on treatment outcomes and development of behavioral interventions.
Main Results:
- Publication of the first detailed cognitive-behavioral treatment manual for insomnia.
- Established foundational principles for insomnia treatment.
Conclusions:
- Patricia Lacks' research significantly advanced the field of insomnia.
- Her work provided a critical resource for clinicians and patients.
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