Is grip strength a marker for cognitive function, neurodegeneration, and resilience?

Alexander Ivan B Posis1, Hilary L Colbeth2, Mihika S Deshpande2

  • 1Department of Public Health Sciences, University of California, Davis, Medical Sciences 1-C, One Shield's Ave, Davis, CA, 95616, USA. abposis@health.ucdavis.edu.

Geroscience
|December 23, 2025
PubMed
Summary

Stronger grip strength is linked to better brain health and slower memory decline. This finding suggests physical performance may be a key indicator for cognitive resilience in aging adults.