Effects of a partner-assisted insomnia intervention on couples' relationships: A qualitative study
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View abstract on PubMed
Summary
This summary is machine-generated.Including bedpartners in insomnia treatment enhances emotional support and relationship quality. Partner-assisted Cognitive Behavioral Therapy for Insomnia (CBTI) shows significant benefits for couples experiencing sleep difficulties.
Area Of Science
- Sleep Medicine
- Psychology
- Relationship Science
Background
- Insomnia is often viewed as an individual disorder, but bedpartner's sleep significantly impacts the other.
- Poor sleep affects daily functioning and interpersonal dynamics.
- Bedpartners can influence the effectiveness of Cognitive Behavioral Therapy for Insomnia (CBTI).
Purpose Of The Study
- To explore the experiences of individuals with insomnia and their bedpartners in a novel partner-assisted intervention.
- To understand the dyadic impact of insomnia and its treatment.
Main Methods
- Exploratory qualitative design using in-depth semi-structured interviews.
- Participants: 30 couples (15 in individual CBTI, 15 in partner-assisted CBTI) with DSM-5 Insomnia Disorder.
- Thematic analysis of transcribed interviews.
Main Results
- Four key themes emerged: emotional support, increased couple time, significant partner help, and improved understanding.
- Partner-assisted treatment uniquely fostered increased time together and stronger emotional support.
- Partner involvement in treatment was perceived as significant and beneficial.
Conclusions
- Bedpartners play a crucial role in CBTI outcomes.
- Integrating bedpartners into insomnia treatment may enhance relationship quality.
- This study reframes insomnia treatment as a dyadic, social behavior.
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