Spiritual Experiences and Psychological Reflections during Menopause in Turkey

Menopause represents a natural transition in a woman's life, profoundly shaping her psychological well-being and social identity. This study aimed to explore the spiritual and psychological experiences of women during menopause in Turkey and to understand how religious and spiritual practices influence their coping processes and perceptions of womanhood. A qualitative research design based on semi-structured interviews was used with 17 women aged 40-65 years, with diverse educational and occupational backgrounds. Data were analyzed using thematic analysis. The findings revealed that menopause is a multidimensional process encompassing emotional, social, and spiritual transformation. Participants frequently used religious and spiritual practices such as prayer and worship to manage emotional distress and enhance psychological resilience. Four major themes emerged: identity and social roles, continuity and transformation of life, emotional experiences, and spirituality and faith. Overall, the study highlights that spirituality serves as a significant source of coping and meaning-making during menopause. Incorporating spiritual perspectives into healthcare counseling and support programs, including midwifery services, may strengthen women's psychological well-being during this life stage.