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Edible Substrates for Ready-to-Eat Microgreen Pots: "Farm on the Fork" Concept
Nieves Rodríguez-Sánchez-de-Molina1, Victoria Fernández-Lancis1, Soundouss Kaabi2
1Food Safety and Refrigeration Engineering Group, Department of Agricultural Engineering, Universidad Politécnica de Cartagena, 30203 Cartagena, Spain.
Plants (Basel, Switzerland)
|January 10, 2026
Summary
Edible gellan gum substrates enable ready-to-eat mustard microgreens. This study optimized gellan gum concentration for high germination and growth, finding red mustard microgreens offer superior nutraceutical value without compromising quality.
Area of Science:
- Agricultural Science
- Food Science
- Plant Science
Background:
- Microgreens are typically grown on non-edible substrates, limiting product edibility.
- Edible substrates offer potential for fully edible, ready-to-eat microgreen products.
- The "farm on the fork" concept emphasizes integrated food production and consumption.
Purpose of the Study:
- To evaluate mustard microgreens (white, red, green) grown on an edible gellan gum substrate.
- To assess the impact of gellan gum concentration and essential oil supplementation on microgreen growth and bioactive properties.
- To determine the optimal conditions for producing ready-to-eat mustard microgreens.
Main Methods:
- Mustard microgreens were cultivated on gellan gum substrates with and without essential oil supplementation.
- Agronomical parameters (germination, dry weight, hypocotyl length, cotyledon area) were measured.
- Bioactive compounds (phenolics, carotenoids, flavonoids, phytomelatonin) and antioxidant capacity were analyzed.
Main Results:
- Gellan gum at 20 g/L was optimal, supporting high germination rates (>95%) and growth without irrigation.
- White mustard microgreens exhibited the highest fresh weight and growth parameters.
- Red mustard microgreens demonstrated superior nutraceutical value, including higher carotenoids, flavonoids, antioxidant capacity, and phytomelatonin.
- Essential oils had minimal impact on final harvest traits but caused transient increases in bioactive compounds during early growth stages.
Conclusions:
- Gellan gum is an effective edible substrate for producing ready-to-eat mustard microgreens.
- The "farm on the fork" system using gellan gum supports high yields and nutritional quality.
- Red mustard microgreens possess significant nutraceutical potential when grown on gellan gum, with or without essential oil supplementation.

