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Updated: Jan 13, 2026

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Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
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Variability of the Sprint Step Movement Pattern and Its Association with Hamstring Injury Risk.
Mateusz Jopek1, Michal Krzysztofik2,3, Dariusz Mroczek4
1Department of Individual and Team Physical Activities, Wroclaw University of Health and Sport Sciences, al. Ignacego Jana Paderewskiego 35, 51-612 Wrocław, Poland.
Journal of Clinical Medicine
|January 10, 2026
Summary
Elite sprinters demonstrate more stable sprint mechanics, reducing hamstring injury risk. Sub-elite sprinters show greater variability and fatigue, increasing their vulnerability to hamstring strains.
Area of Science:
- Biomechanics
- Sports Science
- Injury Prevention
Background:
- Investigated kinematic variations in repeated 50m sprints.
- Examined movement stability and hamstring injury risk in sprinters.
- Compared elite versus sub-elite athletes' sprint performance.
Purpose of the Study:
- To analyze kinematic parameter changes during repeated sprints.
- To correlate sprint mechanics with hamstring injury risk.
- To differentiate between elite and sub-elite sprinter characteristics.
Main Methods:
- Eighteen male sprinters (elite/sub-elite) performed four 50m sprints.
- OptoJumpNEXT system measured step length, frequency, ground contact, and flight time.
- Survey assessed hamstring injury history and prevention strategies.
Main Results:
- Elite sprinters exhibited faster times, higher step frequency, and shorter ground contact times.
- 89% of athletes reported prior hamstring injuries, often in late swing phase.
- Fatigue during the fourth sprint repetition increased injury risk.
Conclusions:
- Elite sprinters' stable mechanics may lower hamstring strain risk.
- Sub-elite sprinters' movement variability and fatigue increase injury vulnerability.
- Understanding these differences can inform targeted injury prevention strategies.
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