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Addressing Fear of Cancer Recurrence Through Remotely-Delivered Exercise
Cristiane Decat Bergerot1, Kathryn H Schmitz2, Errol J Philip3
1Oncoclinicas&Co - Medica Scientia Innovation Research (MEDSIR), Sao Paulo, Brazil.
Psycho-Oncology
|January 10, 2026
Summary
A 12-week remote exercise program significantly reduced fear of cancer recurrence (FCR) in patients undergoing treatment. This accessible intervention also improved quality of life, offering a scalable solution for FCR management.
Area of Science:
- Oncology
- Psychological Oncology
- Exercise Science
Background:
- Fear of cancer recurrence (FCR) is a common and distressing issue for cancer survivors.
- Existing psychological interventions for FCR are effective but often inaccessible due to resource and personnel demands.
- Remotely delivered exercise programs present a scalable, cost-effective alternative for managing FCR, but their efficacy is understudied.
Purpose of the Study:
- To assess the effectiveness of a 12-week remote exercise intervention in mitigating FCR among cancer patients.
- To evaluate the impact of remote exercise on quality of life, measured by Functional Assessment of Cancer Therapy-General (FACT-G) scores.
Main Methods:
- A 12-week remote exercise intervention was implemented, featuring weekly virtual consultations and personalized exercise plans.
- Participants were adults with moderate-to-severe FCR (FCR-7 score ≥ 17) undergoing active cancer treatment.
- Data from pilot studies were combined, with statistical analyses including paired t-tests, Wilcoxon signed-rank tests, and mixed-effects modeling.
Main Results:
- Significant reduction in mean FCR-7 scores from 20.2 at baseline to 12.8 post-intervention (p < 0.001, Cohen's d = 1.6).
- Significant improvement in FACT-G scores from 84.4 to 95.6 (p < 0.001, Cohen's d = 1.0).
- High adherence rate of 86.5% observed among the 149 participants.
Conclusions:
- A 12-week remote exercise program demonstrates potential in reducing FCR among cancer patients.
- The accessibility and scalability of remote exercise make it a promising strategy for addressing FCR in diverse populations.
- Further confirmation in larger, controlled trials is warranted to validate these preliminary findings.
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