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Updated: Jan 20, 2026
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Therapy chatbots and emotional complexity: do therapy chatbots really empathise?
Katleen Gabriels1, Kris Goffin1
1Department of Philosophy, Maastricht University, Netherlands.
Current Opinion in Psychology
|January 18, 2026
Summary
Therapy chatbots show potential in relieving stress, depression, and anxiety. However, risks regarding privacy, data security, and emotional dependency necessitate caution with these internet-based cognitive behavioural therapy tools.
Area of Science:
- Mental Health Technology
- Human-Computer Interaction
- Digital Therapeutics
Background:
- Internet-based cognitive behavioural therapy (iCBT) and AI-powered therapy chatbots are increasingly utilized for mental health support.
- Existing research highlights both the potential benefits and significant risks associated with these digital tools.
Purpose of the Study:
- To review existing studies on therapy chatbots, focusing on their risks, benefits, and 'empathetic design'.
- To critically evaluate the role of AI, including large language models (LLMs) like ChatGPT, as 'AI therapists'.
Main Methods:
- Literature review of studies examining therapy chatbots.
- Analysis of research concerning chatbot efficacy, user experience, and ethical considerations.
- Evaluation of 'empathetic design' claims and the nature of AI empathy.
Main Results:
- Therapy chatbots can alleviate symptoms of stress, depression, and anxiety through emotion tracking and self-reflection.
- Concerns include short-term study durations, limited sample sizes, self-report biases, privacy, data security, and lack of human oversight.
- Users may anthropomorphize AI, leading to emotional dependency, while AI exhibits cognitive but not affective empathy.
Conclusions:
- While AI chatbots can offer certain therapeutic benefits, attributing human characteristics like 'empathy' is problematic.
- The potential for manipulation and user dependency necessitates careful consideration and avoidance of anthropomorphism.
- Robust ethical guidelines and human oversight are crucial for the responsible development and deployment of AI in mental healthcare.
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