Landing adaptations in individuals with chronic ankle instability

Zhaoyang Yan1, Qi Wang2, Xiaoxue Zhu3

  • 1School of Special Education and Rehabilitation, Binzhou Medical University, Yantai, China.

Summary

Individuals with chronic ankle instability (CAI) demonstrate a more cautious landing technique, involving reduced ankle movement and increased hip and knee motion. This biomechanical adaptation may influence re-injury risk.

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