Effects of 24-h Movement Behaviours on Emotional and Behavioural Problems in Chinese Preschoolers Using Compositional

Tong Cheng1, Ying Zhang2, Mengnan Zhang1

  • 1Research and Guidance Center for Infant Care Services, Capital Center for Children's Health, Capital Medical University, Capital Institute of Pediatrics, Beijing, Chaoyang District, China.

PubMed
Summary

Prioritizing sleep over sedentary behavior, light, or moderate-to-vigorous physical activity significantly improves emotional and behavioral problems in preschoolers. Balancing light physical activity with sleep is crucial for development.

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