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Effects of 24-h Movement Behaviours on Emotional and Behavioural Problems in Chinese Preschoolers Using Compositional
Tong Cheng1, Ying Zhang2, Mengnan Zhang1
1Research and Guidance Center for Infant Care Services, Capital Center for Children's Health, Capital Medical University, Capital Institute of Pediatrics, Beijing, Chaoyang District, China.
Insights
Prioritizing sleep over sedentary behavior, light, or moderate-to-vigorous physical activity significantly improves emotional and behavioral problems in preschoolers. Balancing light physical activity with sleep is crucial for development.
Area of Science:
- Child Development
- Behavioral Science
- Public Health
Background:
- Understanding the impact of 24-hour movement behaviors on early childhood emotional and behavioral problems (EBPs) is crucial.
- Limited research exists on the associations between 24-hour movement behaviors and EBPs in preschool-aged children.
Purpose of the Study:
- To examine the associations between 24-hour movement behaviors and EBPs in a nationally representative sample of Chinese preschoolers.
- To investigate how reallocating time among sleep, light-intensity physical activity (LPA), moderate-to-vigorous physical activity (MVPA), and sedentary behavior (SED) affects EBPs.
Main Methods:
- Utilized data from 1316 Chinese preschoolers aged 3-4 years.
- Measured movement behaviors using 24-hour accelerometry and parent-reported sleep duration.
- Analyzed associations using compositional multiple linear regression and isotemporal substitution models.
Main Results:
- Replacing any movement behavior (MVPA, LPA, SED) with sleep was linked to reduced total difficulties and externalizing problems.
- Replacing MVPA or SED with sleep also reduced internalizing problems.
- Increasing LPA by reducing MVPA or SED improved internalizing and conduct problems, but increasing LPA at the expense of sleep worsened outcomes.
Conclusions:
- Sufficient sleep is consistently associated with improved emotional and behavioral outcomes in preschoolers.
- Promoting light physical activity and adequate sleep, with a balanced approach, is vital for healthy development.
- Specific recommendations for optimizing movement behaviors to support preschooler well-being are provided.
Background:
The associations between 24-h movement behaviours (24 h MBs) and emotional and behavioural problems (EBPs) in early years are not well understood. This study examined these associations in a nationally representative sample of Chinese preschoolers.
Methods:
As part of the Chinese cohort of the SUNRISE International Study of Movement Behaviors in the Early Years main study, this research recruited 1316 children aged 3-4 years through multistage stratified cluster sampling in urban and rural areas across seven major administrative regions in China. Moderate- to vigorous-intensity physical activity (MVPA), light-intensity physical activity (LPA) and sedentary behaviour (SED) were measured using 24-h accelerometry over five consecutive days. Sleep duration was parent-reported. EBPs were evaluated using the parent-rated Strengths and Difficulties Questionnaire (SDQ), which assesses total difficulties, internalising problems, externalising problems and prosocial behaviour. Compositional multiple linear regression was employed to analyse the relationships between 24 h MBs and EBPs. Compositional isotemporal substitution was also utilised to predict changes in EBPs due to reallocating time among 24 h MBs.
Results:
Isotemporal substitution analyses revealed that replacing as little as 1 min of MVPA, LPA or SED with sleep was associated with significant reductions in total difficulties (βMVPA = -0.01, 95%CI -0.02 to -0.01; βLPA = -0.01, 95%CI -0.01 to -0.001; βSED = -0.01, 95%CI -0.02 to -0.01) and externalising problems (βMVPA = -0.01, 95%CI -0.01 to -0.002; βLPA = -0.003, 95%CI -0.01 to -0.0003; βSED = -0.005, 95%CI -0.01 to -0.002). Similarly, reallocating MVPA or SED with sleep was associated with significantly reduced internalising problems (βMVPA = -0.01, 95%CI -0.01 to -0.002; βSED = -0.01, 95%CI -0.01 to -0.004). A significant predicted improvement in prosocial behaviour was observed only when time was reallocated from SED to sleep (β = 0.002, 95%CI 0.0002 to 0.004). Furthermore, transferring time from MVPA or SED to LPA was linked to a decrease in internalising problems (βMVPA = -0.004, 95%CI -0.01 to -0.0002; βSED = -0.004, 95%CI -0.01 to -0.002) and conduct problems (βMVPA = -0.002, 95%CI -0.004 to -0.0003; βSED = -0.01, 95%CI -0.002 to -0.0002).
Conclusion:
Increasing LPA by reducing MVPA or SED was significantly associated with improvements in internalising and conduct problems, whereas increasing sleep to decrease MVPA or SED-even by small amounts-was consistently associated with improvements in EBPs across all SDQ subscales. However, increasing LPA at the expense of sleep exacerbates total difficulties and externalising problems. Promoting diverse LPA opportunities alongside sufficient sleep, while maintaining a balance between them, is essential for supporting preschoolers' emotional and behavioural development.
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