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Does physical exercise inhibit smoking behavior? Evidence from the China General Social Survey
Shutong Zhao1,2, Haiyan Huang3
1College of Physical Education, West Anhui University, Lu'an, China.
Frontiers in Public Health
|January 22, 2026
Summary
Regular physical exercise is linked to reduced smoking behaviors, with mental health and social support acting as key mediators. Higher income amplifies this positive association, offering insights for public health strategies.
Area of Science:
- Public Health
- Behavioral Science
- Sociology
Background:
- Physical exercise offers numerous health benefits, but its impact on smoking behavior and underlying mechanisms requires further investigation.
- Understanding the social benefits of exercise is crucial for developing effective public health initiatives and promoting societal well-being.
- Smoking remains a significant public health concern, necessitating research into novel intervention strategies.
Purpose of the Study:
- To examine the association between physical exercise and smoking behavior in a representative Chinese population.
- To investigate the mediating roles of mental health and social support in the relationship between exercise and smoking.
- To explore the moderating effect of individual income on the exercise-smoking association.
Main Methods:
- Cross-sectional observational study using the 2021 China General Social Survey (CGSS) dataset.
- Analysis of 2,373 valid observations using Ordinary Least Squares (OLS) regression models.
- Propensity score matching (PSM) was employed for endogeneity checks, alongside ordered probit and logit specifications for robustness.
Main Results:
- A significant positive association was found between physical exercise and reduced smoking (β=0.0276), consistent across sensitivity and endogeneity analyses.
- Heterogeneity in the association was observed across age groups (significant for middle-aged and younger adults) and genders (stronger for men).
- Mental health improvements and increased social support were identified as significant mediators, while higher income positively moderated the exercise-smoking link.
Conclusions:
- Physical exercise is associated with decreased smoking, mediated by enhanced mental health and social support.
- Findings provide practical implications for public health policy and tobacco control interventions in China.
- The study highlights the social and psychological effects of exercise but is limited by its cross-sectional, self-reported, and country-specific nature.
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