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Updated: Jan 23, 2026

Author Spotlight: Integrating Tai Chi with Mindfulness Training to Achieve an Effective Mind-Body Exercise
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Effects of Tai Chi on balance and fall prevention in healthy older adults: a randomized controlled meta-analysis

Runqiang Dong1, Mohd Sahandri Gani Bin Hamzah1, Mohd Mahzan Bin Awang1

  • 1Faculty of Education, Universiti Kebangsaan Malaysia, Bangi, Selangor Darul Ehsan, Malaysia.

Frontiers in Public Health
|January 22, 2026
PubMed
Abstract

Keywords:
Tai Chibalancefall preventionhealthy older adultsmeta-analysis

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