Life changes of people with visual impairment post participating in a group-based physical activity programme

People with visual impairment (VI) face barriers to participating in physical activity (PA). While research has explored ways to improve PA accessibility and documented short-term benefits, its long-term impact, particularly from an occupational perspective, remains underexplored.

To examine the long-term influence of a group-based PA programme for people with VI, exploring its impact on daily life and sustained wellness.

This qualitative study involved semi-structured interviews with 11 respondents who had participated in a 10-week PA programme. Data were collected two months and four months post-programme to assess lasting effects, and reflexive thematic analysis was applied.

Three overarching themes were identified: 'I have a healthier body and mind', 'I perform better in my day-to-day life', and 'My connection with others is growing', reflecting participants' perceived improved health, enhanced daily activity engagement, and strengthened social connections.

The influence of PA programmes for people with VI expands and becomes progressively more pronounced over time. This study underscores the role of structured PA programmes in fostering long-term positive changes. It highlights the importance of considering long-term PA outcomes in occupational therapy practice for people with VI.