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Updated: Jan 27, 2026

Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
Examining the non-linear relationship between sugar consumption and anxiety symptoms in UK biobank data
Xue Yang1, Agassi Chun Wai Wong2, Qian Li2
1Jockey Club School of Public Health and Primary Care, Faculty of Medicine, The Chinese University of Hong Kong, Hong Kong, China. sherryxueyang@cuhk.edu.hk.
Purpose:
Generalized anxiety disorder (GAD) is a common psychiatric condition. The role of sugar in emotional health is becoming more apparent. This cross-sectional study investigated the potential non-linear associations of sugar on GAD and identified thresholds that would be associated with GAD if these non-linear associations were significant, using the UK Biobank.
Method:
A sample of 84,087 subjects was included. Total energy and sugar consumption were calculated using Oxford WebQ. Total sugar, glucose, fructose, maltose, and sucrose as dietary exposure. The Generalized Anxiety Disorder-7 (GAD-7) questionnaire was used to measure anxiety symptoms. The non-linear relationship between sugar and GAD scores was examined using generalized additive models (GAMs).
Results:
Significant non-linear relationships were found between sugar consumption and GAD score, and were modified by gender and age. Total sugar and sucrose consumption demonstrated non-linear associations with GAD scores among those aged 45 or younger. In those aged 46 to 64 years, non-linear associations of GAD score were found in total sugar consumption in both genders. Additionally, in females, non-linear associations were also observed across all the sugar types; compared to males, only sucrose consumption showed a significant association. Specifically, the association between sucrose consumption and GAD score followed a J-shaped pattern in both genders. Only sucrose consumption demonstrated a non-linear association with GAD scores in females aged 65 or above.
Conclusion:
This study identified non-linear and dose-dependent associations between various types of sugar on anxiety in different gender and age groups, which may have implications for lifestyle psychiatry.
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