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Effects of exercise snacks on body composition in adults: a systematic review and meta-analysis based on evidence

Ruting Lin1, Hongxian Zheng1, Zhenyu Shuai2

  • 1College of Education, Beijing Sport University, Beijing, China.

Frontiers in Sports and Active Living
|January 26, 2026
PubMed

Keywords:
Obesitybody compositionbody fatexercise snackmeta-analysis

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