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Psychological Resources, Stress, and Well-Being in Adolescence: An Integrative Structural Model
Sándor Rózsa1, Andrea Kövesdi2
1Department of Personality and Health Psychology, Institute of Psychology, Károli Gáspár University of the Reformed Church in Hungary, 1091 Budapest, Hungary.
Adolescent psychological strengths like mindfulness and self-efficacy reduce stress and difficulties, improving health-related quality of life. These findings support early intervention programs for socio-emotional competence in young people.
Area of Science:
- Psychology
- Adolescent Health
- Mental Well-being
Background:
- Adolescence is a critical period for emotional and behavioral development, with lasting impacts on well-being.
- Psychological resources (self-efficacy, mindfulness, reflective functioning) individually benefit adjustment.
- The combined influence of these resources on perceived stress, difficulties, and health-related quality of life (HRQoL) in adolescents remains underexplored.
Purpose of the Study:
- To develop and test an integrative structural model of psychological resources, stress, emotional-behavioral difficulties, and HRQoL in early and mid-adolescence.
- To examine the interplay between self-efficacy, mindfulness, reflective functioning, perceived stress, emotional-behavioral difficulties, and HRQoL.
- To assess the invariance of these pathways across gender and age groups.
Main Methods:
- Cross-sectional online survey of 395 adolescents (aged 10-16 years).
- Utilized self-report measures for HRQoL (KIDSCREEN-10), emotional-behavioral difficulties (SDQ), perceived stress (PSS), self-efficacy (GSE), mindfulness (CAMM), and reflective functioning (RFQY-5).
- Employed structural path modeling and multi-group analyses to investigate variable interrelationships and cross-group invariance.
Main Results:
- Mindfulness, self-efficacy, and reflective functioning indirectly improved HRQoL by reducing perceived stress and emotional-behavioral difficulties.
- Perceived stress strongly correlated with difficulties, and both predicted lower HRQoL.
- The established pathways were consistent across age and broadly comparable across gender.
Conclusions:
- Psychological resources, stress, and emotional-behavioral difficulties are interconnected factors influencing adolescent well-being.
- Findings suggest the developmental relevance and potential for early intervention in strengthening socio-emotional competences.
- Limitations include cross-sectional design, convenience sampling, self-report reliance, and single-country data, restricting generalizability and causal inference.
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