Nutritional Interventions in Osteoarthritis: Mechanisms, Clinical Evidence, and Translational Opportunities

Milan Patel1, Gabriela Betanzos2, Marco Troka3

  • 1New York Institute of Technology College of Osteopathic Medicine, Arkansas State University, Jonesboro, AR 72401, USA.

Nutrients
|January 28, 2026
PubMed

Insights

Nutritional strategies, including whole diets and bioactive compounds, show promise in managing osteoarthritis (OA) by reducing pain and inflammation. Advanced delivery systems may enhance the effectiveness of these dietary interventions for OA care.

Area of Science:

  • Nutritional science
  • Pharmacology
  • Biochemistry

Background:

  • Osteoarthritis (OA) is a major cause of global chronic pain, characterized by cartilage degradation, inflammation, and metabolic issues.
  • Current OA treatments offer symptomatic relief but do not halt disease progression, necessitating novel interventions.
  • Nutritional approaches are gaining attention for their potential to modify OA pathogenesis.

Purpose of the Study:

  • To review preclinical, translational, and clinical evidence on nutritional interventions for osteoarthritis (OA) management.
  • To synthesize findings on whole-diet approaches and specific bioactive compounds in OA.
  • To explore the role of advanced delivery systems in nutraceuticals for OA.

Main Methods:

  • Systematic review of scientific literature.
  • Analysis of preclinical, translational, and clinical studies on nutrition and OA.
  • Focus on plant-derived compounds and their mechanisms of action.

Main Results:

  • Whole-diet interventions (Mediterranean, plant-based) correlate with reduced OA pain, improved function, and favorable biomarker shifts.
  • Bioactive compounds (curcumin, polyphenols, omega-3s, herbal extracts) exhibit anti-inflammatory, antioxidant, and chondroprotective effects.
  • Nanoparticle technology shows potential for improving nutraceutical delivery and targeting in OA.

Conclusions:

  • Nutritional interventions serve as valuable adjuncts to conventional OA management.
  • Dietary modifications and targeted nutraceuticals, especially with enhanced delivery, offer potential for personalized and preventive OA care.
  • While not replacements for standard treatments, these strategies contribute to a more holistic approach to OA.

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