Minutes that matter: time-efficient high-intensity interval training improves cardiac function with transcriptomic

Bing Bo1, Chu Li1, Aijing Guo1

  • 1Department of Kinesiology, School of Physical Education and Sport, Henan University, Kaifeng, China.

Summary

High-intensity interval training (HIIT) improves cardiac function and exercise capacity after myocardial infarction (MI) in mice. HIIT reduces fibrosis and promotes beneficial gene expression changes, supporting cardiac repair.

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