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Addressing Shoulder Weakness in Individuals With Rotator Cuff-Related Shoulder Pain: A Systematic Review With
The Journal of Orthopaedic and Sports Physical Therapy
|February 1, 2026
Summary
Rehabilitation interventions significantly improved strength in individuals with rotator cuff-related shoulder pain (RCRSP). Programs incorporating active exercises or strength training yielded the best results for addressing strength deficits.
Area of Science:
- Orthopedics
- Sports Medicine
- Physical Therapy
Background:
- Rotator cuff-related shoulder pain (RCRSP) is a common condition affecting shoulder function.
- Strength deficits are a key component of RCRSP, impacting daily activities and athletic performance.
- Effective rehabilitation strategies are crucial for managing RCRSP and restoring shoulder strength.
Purpose of the Study:
- To systematically review and meta-analyze the effects of rehabilitation interventions on objective strength outcomes in adults with RCRSP.
- To determine the impact of different types of rehabilitation exercises on various shoulder strength measures.
- To provide evidence-based recommendations for optimizing strength recovery in RCRSP patients.
Main Methods:
- Systematic review and meta-analysis of 28 clinical trials and cohort studies.
- Inclusion criteria: interventions lasting ≥6 weeks, objective strength outcomes, adults with RCRSP (excluding other pathologies or post-surgery).
- Meta-analyses used standardized mean difference (SMD) from baseline to primary follow-up, grouped by strength test direction.
Main Results:
- Rehabilitation interventions demonstrated moderate effects on external rotation strength (SMD=0.56) and small-to-moderate effects on abduction, internal rotation, flexion, and scaption strength.
- Interventions including strength training or active exercises showed significant improvements across all strength outcomes.
- Rehabilitation programs without exercises or strength training yielded no discernible effects on strength.
Conclusions:
- Rehabilitation interventions are effective in improving strength for individuals experiencing rotator cuff-related shoulder pain.
- Active exercises and strength training components are essential for successful rehabilitation and addressing strength deficits in RCRSP.
- Clinicians should prioritize incorporating these elements into treatment plans for RCRSP patients.
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