Sleep and infant development in the first year

Cathal O'Connor1,2, Soraia Ventura3, Jacopo Proietti3

  • 1INFANT Research Centre, University College Cork, Cork, Ireland. cathal.oconnor@ucc.ie.

Pediatric Research
|February 2, 2026
PubMed

Insights

Sleep patterns rapidly change in the first year, crucial for brain development and cognitive skills. Proper sleep supports neurodevelopment, while disruptions can lead to delays and behavioral issues.

Area of Science:

  • Neuroscience
  • Developmental Biology
  • Pediatrics

Background:

  • Sleep undergoes dynamic changes in the first year, correlating with neonatal to infantile developmental progress.
  • Sleep is vital for neural maturation and memory consolidation during rapid brain growth.
  • Understanding infant sleep is key to optimizing neurodevelopmental outcomes.

Purpose of the Study:

  • To review current evidence on the relationship between sleep and neurodevelopment in the first year of life.
  • To highlight the evolving sleep architecture and its impact on cognitive and behavioral development.
  • To explore the bidirectional link between sleep disruption and neurodevelopmental disorders.

Main Methods:

  • Systematic review of existing literature on infant sleep and neurodevelopment.
  • Analysis of changes in sleep duration, consolidation, and dominant sleep states.
  • Examination of electroencephalogram (EEG) features as biomarkers for neurodevelopment.

Main Results:

  • Total sleep time decreases, nocturnal sleep consolidates, and daytime sleep reduces over the first year.
  • Sleep state shifts from active sleep in neonates to non-rapid eye movement sleep by 12 months.
  • Adequate sleep is linked to enhanced white matter development and improved cognitive functions; abnormal sleep is associated with disturbances.

Conclusions:

  • Rapid sleep evolution in the first year is critical for neuromaturation and neurodevelopment.
  • Sleep disruption, influenced by medical, environmental, and socioeconomic factors, can cause neurodevelopmental delays.
  • Further research is needed to understand and mitigate the consequences of sleep disruption on infant neurodevelopment.

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