Advancing family wellbeing through a Massive Online Open Intervention: the LightBEAM program protocol for randomized

Madissen Sitka1, Kaeley M Simpson2, Allyson Paton2

  • 1Department of Psychology, University of Manitoba, 190 Dysart Road, Winnipeg, MB, R3T 2N2, Canada. Madissen.Sitka@umanitoba.ca.

BMC Psychology
|February 3, 2026
PubMed

Insights

This study adapted the BEAM online program into LightBEAM, a scalable intervention to support Canadian parents facing mental health challenges. The goal is to improve access to timely parenting and mental health support for families.

Area of Science:

  • Child Development
  • Parental Mental Health
  • Digital Health Interventions

Background:

  • Parental mental health issues in early childhood can negatively impact child development.
  • Canadian families face significant barriers accessing timely mental health services.
  • There is a need for accessible, low-barrier mental health supports for parents.

Purpose of the Study:

  • To translate the established BEAM (Building Emotional Awareness and Mental Health) program into a Massive Open Online Intervention (MOOI) called LightBEAM.
  • To increase the accessibility, scalability, and reach of parenting and mental health support for Canadian families.
  • To evaluate the efficacy of the LightBEAM intervention using a pilot waitlist control design.

Main Methods:

  • Recruitment of Canadian families with children aged 1.5-8 years experiencing elevated parenting stress, anxiety, or depression.
  • Intervention involves a 12-week app-based program with videos, a forum, and weekly exercises.
  • Data analysis using Multilevel modeling and mediation models, with post-program focus groups for feasibility and acceptability.

Main Results:

  • Pilot study to assess the efficacy of translating BEAM into LightBEAM.
  • Evaluation of changes in parental mental health scores over 12 weeks and a 6-month follow-up.
  • Exploration of program feasibility and acceptability through focus groups.

Conclusions:

  • The translation of BEAM into LightBEAM, a national MOOI, offers potential for scalable intervention delivery.
  • This initiative aims to improve access to timely mental health and parenting support for Canadian families.
  • Results will inform future iterations and improvements of the LightBEAM program.

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