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Association between dietary flavonoid intakes and depression: A cross-sectional study
Fan Bu1,2,3, Peiyuan Lv1,2,3,4
1Graduate School of Hebei Medical University, Shijiazhuang, China.
Medicine
|February 3, 2026
Summary
Higher dietary flavonoid intake is linked to lower depression risk in US adults. This study suggests flavonoids may play a role in managing depression, warranting further investigation into their therapeutic potential.
Area of Science:
- Nutritional Psychiatry
- Public Health
- Epidemiology
Background:
- Depression represents a significant global public health challenge with increasing morbidity and mortality.
- Limited data exist on the relationship between dietary flavonoid consumption and depression risk.
- Understanding dietary factors like flavonoids is crucial for public health strategies targeting depression.
Purpose of the Study:
- To investigate the association between dietary flavonoid intake and the risk of depression in a US adult population.
- To analyze data from the National Health and Nutrition Examination Survey (NHANES) 2007–2010 and 2017–2018.
- To explore the potential role of flavonoids in depression prevention and management.
Main Methods:
- Utilized 24-hour dietary recall data to quantify flavonoid intake.
- Assessed depression status using the Patient Health Questionnaire-9 (PHQ-9).
- Employed restricted cubic spline models, logistic regression, and sensitivity analyses to evaluate the association, adjusting for covariates.
Main Results:
- Higher total flavonoid intake was associated with demographic and lifestyle factors including older age, non-Hispanic White ethnicity, higher education, marriage, higher income, physical activity, and current smoking.
- Multivariable regression analyses indicated a significant association between flavonoid intake levels and depression risk.
- A J-shaped negative association was observed between dietary flavonoid intake and depression, suggesting a protective effect at higher intake levels.
Conclusions:
- This cross-sectional study provides evidence for an association between higher dietary flavonoid intake and a lower risk of depression in US adults.
- Flavonoids may hold potential importance in the management and treatment of depression.
- Further research is necessary to elucidate the therapeutic mechanisms and potential of flavonoids in depression management.
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