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Investigating the relationships between physical activity, mindful self-compassion, and well-being among Chinese

Ming Yu Claudia Wong1, Ana Cláudia Mesquita-Garcia2, Hong Wang Fung3

  • 1Department of Health and Physical Education, The Education University of Hong Kong, Hong Kong, China.

Australian Journal of Psychology
|February 4, 2026
PubMed
Abstract

Keywords:
EXSEM-SC modelPhysical activitymindfulnessself-compassionwell-being

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