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Day-to-day fluctuations in cognitive precision predict the domain-general intention-behavior gap
Daniel J Wilson1, Cendri A Hutcherson1
1Department of Psychology, University of Toronto Scarborough, 1265 Military Trail, Toronto, ON M1C 1A4, Canada.
Daily cognitive precision, not just traits, predicts goal achievement. Improved cognitive function within individuals boosts goal setting and progress, offering new insights into behavior and performance. This finding highlights the importance of state-level analysis for understanding goal pursuit.
Area of Science:
- Cognitive psychology
- Behavioral science
- Psychological measurement
Background:
- Cognitive functioning is theorized to bridge goals and behavior.
- Previous research found weak links between cognitive task performance and real-world outcomes.
- A paradox exists between the expected and observed associations of cognitive abilities and goal-relevant behaviors.
Purpose of the Study:
- To resolve the paradox of weak trait-level associations between cognition and behavior.
- To investigate the predictive power of within-person fluctuations in cognitive function on goal pursuit.
- To explore the dynamic interplay between daily cognitive precision, goal setting, and goal achievement.
Main Methods:
- An intensive longitudinal study over 12 weeks with university students (N=184).
- A microtask design to measure daily fluctuations in cognitive function, goal setting, goal progress, mood, sleep, and motivation.
- Intraindividual (within-person) analysis of state-level data (9248 time points).
Main Results:
- Within-person increases in cognitive processing precision predict same-day goal setting and achievement.
- Cognitive precision predicted goal outcomes across academic and nonacademic domains, controlling for other factors.
- The predictive effect of cognitive precision was comparable to or stronger than fluctuations in mood or motivation and was not moderated by trait self-control or conscientiousness.
Conclusions:
- Shifting from trait-level to state-level analysis resolves the paradox of weak cognitive-behavior associations.
- Daily fluctuations in cognitive precision are crucial, dynamic predictors of goal pursuit.
- Intraindividual analysis reveals significant relationships missed by traditional cross-sectional approaches, advancing our understanding of goal-directed behavior.
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