Related Experiment Video
Updated: Feb 6, 2026

Through-the-Wall Blood Sampling Method to Minimize Sleep Disruption in Clinical Settings
Published on: June 13, 2025
Stress ensemble in the BNST mediates comorbid anxiety and sleep disruption
Haiyan Sun1, Zhentong Qiu1, Xin Liu1
1Jiangsu Province Key Laboratory of Anesthesiology & Jiangsu Province Key Laboratory of Anesthesiology and Brain Science, NMPA Key Laboratory for Research and Evaluation of Narcotic and Psychotropic Drugs, Xuzhou Medical University, Xuzhou 221004, China.
Abstract:
Anxiety and insomnia are highly comorbid; however, the underlying brain-circuit mechanisms remain inadequately explored. Here, we identify a dual-functional ensemble within the bed nucleus of the stria terminalis (BNST) that modulates both anxiety-like behaviors and insomnia through distinct neural circuits. Specifically, a subset of BNST neurons exhibits enhanced activity in response to anxiety-related cues and during wakefulness. Activation of these ensemble neurons exacerbates anxiety-like behaviors and reduces non-rapid eye movement (NREM) sleep in chronic restraint stress (CRS) mice. Conversely, inactivation of these neurons alleviates anxiety-like behaviors and promotes NREM sleep. In addition, anxiolytic-hypnotic medication attenuates BNST stress ensemble hyperactivity, mitigating both phenotypes. Furthermore, BNST stress ensembles project divergently to the dorsal raphe nucleus (DRN) and the preoptic area (POA): DRN-projecting neurons selectively modulated anxiety, whereas POA-projecting neurons specifically regulated sleep-wake states. These findings suggest that hyperactive BNST stress ensembles are responsible for inducing anxiety-like behaviors and disrupting sleep in CRS mice and achieve the modality specificity through their divergent downstream targets.
Related Concept Videos
Anxiety: Overview
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Generalized Anxiety Disorder
Social Anxiety Disorder
Stages of Sleep
Before sleep begins, in wakefulness, the brain exhibits primarily beta waves, which are high in frequency and low in amplitude, indicating alertness...
Understanding Sleep
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...

