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Updated: Feb 7, 2026

High-Density Lipoprotein-Specific Phospholipid Efflux Assay
Published on: September 30, 2025
Characterization and response to exercise training of HDL-specific phospholipid efflux
Eric C Leszczynski1, Charles S Schwartz1, Kiani J C Jacobs1
1Department of Exercise Science, Arnold School of Public Health, University of South Carolina, Columbia, SC, USA.
Regular exercise improves HDL-specific phospholipid efflux (HDL-SPE), a key HDL function marker. Individuals with lower baseline HDL-SPE benefit most, suggesting exercise may reduce coronary artery disease (CAD) risk.
Area of Science:
- Cardiovascular Health
- Biomarker Research
- Exercise Physiology
Background:
- HDL-specific phospholipid efflux (HDL-SPE) is a novel cell-free assay measuring HDL function.
- HDL-SPE is inversely associated with coronary artery disease (CAD).
- The impact of exercise training on HDL-SPE remains largely unknown.
Purpose of the Study:
- To investigate the effect of endurance exercise training on HDL-SPE.
- To examine HDL-SPE in a large, diverse cohort without overt disease.
Main Methods:
- 508 participants from the HERITAGE Family Study underwent 20 weeks of endurance exercise.
- Clinical and functional HDL measures, including HDL-SPE, were assessed pre- and post-training.
- Pearson correlations and paired t-tests analyzed associations and training effects.
Main Results:
- Mean HDL-SPE was higher in females and White participants.
- Baseline HDL-SPE strongly correlated with HDL-C and apoA-I.
- HDL-SPE increased post-training, particularly in those with lowest baseline levels, and changes correlated with HDL-C, apoA-I, and HDL size.
Conclusions:
- Regular exercise training enhances HDL-SPE.
- Improvements in HDL-SPE are linked to changes in HDL size and subclass concentrations.
- Individuals at higher risk for CAD may gain the most benefit from exercise regarding this HDL function biomarker.
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