Finger flexor and extensor muscles load sharing: Effect of the climbing grip technique

Xavier Hugues1, Franck Quaine1, Antoine Nordez2

  • 1Univ. Grenoble Alpes, CNRS, Grenoble INP, GIPSA-lab, 38000 Grenoble, France.

Journal of Biomechanics
|February 12, 2026
PubMed
Summary

Shear Wave Elastography (SWE) reveals distinct muscle recruitment patterns in rock climbing's crimp and slope grips. The flexor digitorum profundus (FDP) is key in slope grips, while the flexor digitorum superficialis (FDS) is more active in crimp grips.

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