fNIRS cortical activation in Tai Chi observational learning

Shenglai Yang1, Shumei He2, Bing Shi1

  • 1School of Physical Education, Shaanxi Normal University, and Key Laboratory of Motor Learning Science, Shaanxi Normal University, Xi'an, China.

Frontiers in Psychology
|February 16, 2026
PubMed
Summary

Observing regular-speed videos improved motor skill accuracy and reduced cognitive load compared to slow-motion videos. This suggests optimal demonstration speed is crucial for effective observational learning and brain function.