Mobile App-Supported Self-Management for Chronic Low Back Pain: Realist Evaluation
Rebecca Hunter1,2, Trish Gorely1, Michelle Beattie1
1Centre for Rural Health Sciences, University of the Highlands and Islands, Raigmore Hospital, Old Perth Road, Inverness, IV2 3JH, United Kingdom, 44 01463 279805.
JMIR Mhealth and Uhealth
|February 17, 2026
Summary
Mobile health apps can empower chronic low back pain (CLBP) patients. Success hinges on personalized content, appropriate timing, and trust, complementing clinical care.
Area of Science:
- Digital health interventions
- Chronic pain management
- Health services research
Background:
- Chronic low back pain (CLBP) prevalence is rising globally, increasing healthcare burdens.
- Mobile health (mHealth) apps offer scalable self-management solutions for CLBP.
- Limited understanding exists on how mHealth apps function in real-world CLBP self-management.
Purpose of the Study:
- To test and refine program theories on mobile app effectiveness for CLBP self-management.
- To identify contextual factors and mechanisms influencing digital intervention success or failure.
- To understand how, why, and for whom mHealth tools work in chronic pain.
Main Methods:
- Realist evaluation employing one-on-one telephone interviews with 9 participants using the Curable app.
- Teacher-learner cycle in interviews to explore, test, and refine program theories.
- Abductive and retroductive analysis to develop context-mechanism-outcome configurations (CMOCs).
Main Results:
- 20 CMOCs refined theories on empowerment, self-management burden, and timing.
- App empowerment linked to credible knowledge; engagement varied by user beliefs.
- App utility depended on proactive delivery and low-demand interfaces; timing and trust influenced engagement.
Conclusions:
- Mobile apps like Curable can enhance CLBP self-management and continuity of care.
- Success factors include personalization, timing, and relational dynamics.
- mHealth tools should supplement, not replace, ongoing clinical support to avoid patient abandonment.


