Experiences of weight and body shape changes during perimenopause

Area of Science:

• Reproductive Health
• Women's Health
• Endocrinology

Background:

• Perimenopause, the transition to menopause, involves hormonal shifts linked to unfavorable body composition changes.
• Understanding women's lived experiences of perimenopause, particularly concerning weight and body shape, is crucial.

Purpose of the Study:

• To explore Irish women's experiences of perimenopause, focusing on perceptions of body shape and weight.
• To identify challenges and needs related to lifestyle changes during this life stage.

Main Methods:

• Convenience sampling recruited perimenopausal women in Ireland for semi-structured virtual interviews.
• Thematic analysis was applied to recorded and transcribed interview data.

Main Results:

• Six main themes emerged, highlighting the profound impact of menopause and its symptoms.
• Participants reported altered weight and body shape perceptions during perimenopause, often negatively affecting body image.
• Women desired lifestyle changes for weight management and health but faced barriers like symptoms and life factors.

Conclusions:

• Perimenopause significantly affects women's body image and weight perception.
• Targeted lifestyle interventions and supportive weight management strategies are needed to address women's needs during perimenopause.