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Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
Andrew D Fields1, Matthew A Mohammadnabi1, Oleg A Sinelnikov1
1Department of Kinesiology, The University of Alabama, Tuscaloosa, AL 35487, USA.
Change of direction and explosive power are linked in young soccer players, but aerobic capacity is separate. Field tests like the T-test and countermovement jump show overlap, while the 20m shuttle run is distinct.
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