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Public Safety Heroes (PUSH) Workout: Task-Specific High-Intensity Functional Training for Emergency Readiness in Fire

Roberto Barcala-Furelos1,2, Fernando Zarzosa-Alonso1, Martín Otero-Agra2,3

  • 1Faculty of Education and Sports Sciences, University of Vigo, 36005 Pontevedra, Spain.

Journal of Functional Morphology and Kinesiology
|February 20, 2026
PubMed
Abstract

Keywords:
cardiopulmonary resuscitationchest compressionsemergency readinesshigh-intensity functional trainingmetabolic stresspublic safety

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