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Updated: Feb 26, 2026

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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
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Feasibility of a school-based peer-led high-intensity interval training intervention: the Young Fitness Leaders
Kathryn L Weston1,2, Naomi L Burn3, Alexis Goroski4
1Department of Psychological Sciences and Health, University of Strathclyde, Glasgow, UK. kathryn.weston@strath.ac.uk.
BMC Public Health
|February 24, 2026
Abstract
No abstract available in PubMed .
Keywords:
AdolescentsFeasibilityHIITHigh-intensity interval trainingPeer-leadersPhysical activitySchoolsMore Related Videos
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