Decreased ultra-processed food consumption as a mediator for lowering cardiovascular risk after a lifestyle program

Ana Ojeda-Rodríguez1,2,3, José Francisco López-Gil4,5, Ana Catalán-Lambán6

  • 1Department of Nutrition, Food Science and Physiology, University of Navarra, Pamplona, Navarra, Spain.

Frontiers in Nutrition
|February 27, 2026
PubMed

Insights

A pediatric weight loss program improved cardiovascular health (Life's Essential 8 scores) by reducing ultra-processed food (UPF) intake. Reduced UPF consumption was key to enhancing heart health in children with abdominal obesity.

Area of Science:

  • Pediatric Obesity and Cardiovascular Health
  • Nutritional Science and Public Health
  • Lifestyle Intervention Research

Background:

  • Pediatric abdominal obesity is linked to poor cardiovascular health.
  • Ultra-processed food (UPF) consumption is high in children and associated with adverse health outcomes.
  • Interventions targeting weight loss and dietary habits are crucial for pediatric health.

Purpose of the Study:

  • To assess the impact of a weight loss program on cardiovascular health and UPF consumption in children with abdominal obesity.
  • To investigate the relationship between changes in UPF intake and cardiovascular health markers post-intervention.
  • To determine if reduced UPF consumption mediates the effect of lifestyle interventions on cardiovascular health.

Main Methods:

  • 107 children (7-16 years) with abdominal obesity were randomized to a 8-week Mediterranean diet intervention or usual care.
  • Ultra-processed foods (UPFs) were categorized using the NOVA system.
  • Cardiovascular health was assessed using Life's Essential 8 (LE8) scores.

Main Results:

  • The intervention group showed a significant increase in LE8 scores (5.94 points, p < 0.001) compared to the usual care group.
  • Both groups reduced UPF consumption, with a greater reduction in the intervention group (-0.59 portions/day, p=0.032).
  • Reduced UPF consumption was negatively associated with LE8 score changes (p=0.024), and mediated the program's effect on LE8.

Conclusions:

  • A weight loss program effectively improved cardiovascular health in children with abdominal obesity.
  • The intervention led to significant reductions in ultra-processed food consumption.
  • Decreased UPF intake plays a mediating role in improving cardiovascular health outcomes in this pediatric population.
Abstract

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