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Decreased ultra-processed food consumption as a mediator for lowering cardiovascular risk after a lifestyle program
Ana Ojeda-Rodríguez1,2,3, José Francisco López-Gil4,5, Ana Catalán-Lambán6
1Department of Nutrition, Food Science and Physiology, University of Navarra, Pamplona, Navarra, Spain.
Insights
A pediatric weight loss program improved cardiovascular health (Life's Essential 8 scores) by reducing ultra-processed food (UPF) intake. Reduced UPF consumption was key to enhancing heart health in children with abdominal obesity.
Area of Science:
- Pediatric Obesity and Cardiovascular Health
- Nutritional Science and Public Health
- Lifestyle Intervention Research
Background:
- Pediatric abdominal obesity is linked to poor cardiovascular health.
- Ultra-processed food (UPF) consumption is high in children and associated with adverse health outcomes.
- Interventions targeting weight loss and dietary habits are crucial for pediatric health.
Purpose of the Study:
- To assess the impact of a weight loss program on cardiovascular health and UPF consumption in children with abdominal obesity.
- To investigate the relationship between changes in UPF intake and cardiovascular health markers post-intervention.
- To determine if reduced UPF consumption mediates the effect of lifestyle interventions on cardiovascular health.
Main Methods:
- 107 children (7-16 years) with abdominal obesity were randomized to a 8-week Mediterranean diet intervention or usual care.
- Ultra-processed foods (UPFs) were categorized using the NOVA system.
- Cardiovascular health was assessed using Life's Essential 8 (LE8) scores.
Main Results:
- The intervention group showed a significant increase in LE8 scores (5.94 points, p < 0.001) compared to the usual care group.
- Both groups reduced UPF consumption, with a greater reduction in the intervention group (-0.59 portions/day, p=0.032).
- Reduced UPF consumption was negatively associated with LE8 score changes (p=0.024), and mediated the program's effect on LE8.
Conclusions:
- A weight loss program effectively improved cardiovascular health in children with abdominal obesity.
- The intervention led to significant reductions in ultra-processed food consumption.
- Decreased UPF intake plays a mediating role in improving cardiovascular health outcomes in this pediatric population.
Introduction:
We conducted this study to assess changes in cardiovascular health, ultra-processed food (UPF) consumption, and their relationship after a weight loss program intervention in a pediatric population with abdominal obesity.
Methods:
A total of 107 participants (7-16 years old) were randomly assigned to either the intervention (moderate hypocaloric Mediterranean diet; n = 81) or usual care group (standard pediatric advice; n = 26) for an intensive 8-week lifestyle intervention (ClinicalTrials.gov, Identifier: NCT03147261). UPFs were categorized using the NOVA classification system, and cardiovascular health was defined using the American Heart Association's Life's Essential 8 scores (LE8, 0-100 points).
Results:
A significant increase in 5.94 points of LE8 (p < 0.001) was observed in the intervention group after the intensive phase, but not in the usual care group. The difference between groups was significant, amounting 8.41 points (p < 0.001). Additionally, both groups reduced their UPF consumption in 2.74 (p < 0.001) and 2.15 portions/day (p < 0.001), with the intervention group showing a greater reduction of -0.59 portions/day (p = 0.032). A significant negative association between changes in UPF consumption and changes in LE8 was found (p = 0.024) after adjusting for changes in energy intake and somatic maturity. Mediation analysis revealed that the effect of the lifestyle program on LE8 score was mediated by the decrease in UPF consumption.
Conclusion:
The weight loss program in a pediatric population with abdominal obesity not only improved anthropometric and clinical parameters but also reduced UPF consumption, thereby enhancing cardiovascular health.
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