Sleep spindles promote hippocampal network downregulation during sleep

Niels Niethard1, Diego Marco Pagano2, Nima Mojtahedi2

  • 1Institute of Medical Psychology and Behavioral Neurobiology, University of Tübingen, 72076 Tübingen, Germany; Department of Cognitive Sciences, University of California, Irvine, Irvine, CA 92617, USA; Institute for Diabetes Research and Metabolic Diseases of the Helmholtz Center Munich, University Tübingen (IDM), 72076 Tübingen, Germany.

Current Biology : CB
|February 28, 2026
PubMed
Summary

During sleep, hippocampal neuron activity gradually decreases, especially after sleep spindles and REM sleep. This progressive downregulation supports memory consolidation.

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