Sex differences in sleep disturbances in middle childhood: findings from an urban pediatric cohort study

Shuangyu Zhao1, Jing Wang2,3, Seyni Gueye-Ndiaye2,4

  • 1Department of Nutrition, University of California, Davis, CA, United States.

Sleep
|March 2, 2026
PubMed

Insights

Male children show higher risks for objectively measured sleep problems like short sleep duration and low sleep efficiency. These risks are not explained by health issues and are higher in older, minority, or socioeconomically disadvantaged boys.

Area of Science:

  • Pediatric Sleep Medicine
  • Child Development
  • Public Health

Background:

  • Sleep patterns exhibit sex differences in adults, but less is known about childhood variations.
  • Understanding sex-based sleep disparities in children is crucial for targeted interventions.

Purpose of the Study:

  • To investigate sex differences in sleep measures among children aged 6-12 years.
  • To explore how socio-demographic and health factors influence these sex-based sleep associations.

Main Methods:

  • Utilized wrist actigraphy for objective sleep duration and efficiency assessment in 323 children (6-12 years).
  • Assessed sleep-disordered breathing (SDB) via overnight in-home testing.
  • Employed regression models to analyze sex differences and effect modification by various factors.

Main Results:

  • Male children had significantly higher odds of short sleep duration (OR=1.81) and low sleep efficiency (OR=2.04).
  • Male sex was linked to a 17.4% higher frequency of SDB respiratory events (p<0.05).
  • Stronger associations for males with lower sleep efficiency (older children), short sleep duration (minority children), and SDB (low maternal education).

Conclusions:

  • Male children face elevated risks for objectively measured sleep disturbances, independent of common health problems.
  • These risks are amplified in older males, minority children, and those from households with lower maternal education.
  • No significant sex differences were found in caregiver-reported sleep outcomes.
Abstract

Related Concept Videos

Nightmares and Night Terrors01:18

Nightmares and Night Terrors

Nightmares and night terrors represent two distinct types of sleep disturbances that differ in timing, characteristics, and the sleeper's recall of the event. Nightmares are vivid, disturbing dreams that usually awaken the sleeper from REM sleep, a stage of sleep where brain activity is high, and dreams are most frequent. Upon awakening, individuals often have detailed recollections of their nightmares, which can include themes of threats to survival, security, or self-esteem.
Nightmares...
650
Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
490
Socioemotional Experience and Gender Development01:30

Socioemotional Experience and Gender Development

Social-emotional experiences and cultural influences play significant roles in shaping gender development. During middle childhood, from ages 6 to 11, peer groups become dominant in reinforcing gender norms. Children in this age group often align with same-gender peer groups, which actively encourage behaviors that conform to traditional gender roles. For instance, boys may be discouraged from engaging in activities perceived as feminine, reinforcing culturally dictated norms about masculinity...
353
REM Sleep Behavior Disorder01:15

REM Sleep Behavior Disorder

REM Sleep Behavior Disorder (RBD) is a sleep disorder characterized by the absence of muscle paralysis that normally occurs during the REM phase of sleep. This absence allows individuals to physically act out their dreams, which are often vivid and disturbing. Common behaviors exhibited during episodes include kicking, punching, and yelling. These actions can be dangerous, potentially leading to injuries for the person with RBD or their bed partner.
RBD is significantly associated with...
2.1K
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
1.1K
Conduct Disorder01:28

Conduct Disorder

Conduct disorder is a complex mental health diagnosis characterized by a repetitive and persistent pattern of behavior that violates societal norms, the rights of others, or age-appropriate rules. The diagnostic criteria for conduct disorder require the presence of at least three problematic behaviors within the past 12 months, with at least one occurring in the past six months. These behaviors are grouped into four categories: aggression toward people and animals; destruction of property;...
696