Respiratory-Limbic Coupling via a Thalamic Circuit Alleviates Anxiety

Shangyu Bi1, Xiaoyi Wang1, Huichun Luo2

  • 1Department of Neurobiology, Hebei Medical University, Shijiazhuang, China.

Summary

Controlled breathing calms anxiety by activating a specific brain circuit connecting the preBötzinger complex to the amygdala. This neural pathway, identified in mice and validated in humans, explains how slow breathing reduces anxiety and improves respiratory function.

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