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Low Vitamin D Levels Are Associated With Increased Risk of Musculoskeletal Injuries in Collegiate Athletes
Alexandra M Frank1, Mikel R Joachim1,2, Jennifer L Sanfilippo2,3
1Department of Orthopedics and Rehabilitation, University of Wisconsin-Madison, Madison, Wisconsin.
Low vitamin D levels in collegiate athletes increase injury risk. A 5 ng/ml drop in vitamin D correlates with a 13% higher chance of injury, highlighting the need for supplementation.
Area of Science:
- Sports Medicine
- Nutritional Science
- Orthopedics
Background:
- Vitamin D is crucial for bodily functions and obtained through synthesis and diet.
- Vitamin D deficiency is linked to increased musculoskeletal injuries.
Purpose of the Study:
- To investigate the association between serum vitamin D levels and musculoskeletal injuries in collegiate athletes.
- To determine if lower vitamin D levels correlate with a higher incidence of injuries.
Main Methods:
- Retrospective review of data from 284 NCAA Division I athletes.
- Serum 25-hydroxyvitamin D (25[OH]D) levels were categorized as normal, insufficient, or deficient.
- Mixed-effects logistic regression models were used to assess injury odds.
Main Results:
- 47.2% of athletes had insufficient vitamin D, and 17.6% were deficient.
- Each 5 ng/ml decrease in vitamin D was associated with a 13% increase in injury odds (OR, 1.13; P=0.05).
- No significant correlation was found between vitamin D levels and injury recovery time or athletic performance metrics.
Conclusions:
- Vitamin D deficiency and insufficiency are highly prevalent among collegiate athletes.
- Lower vitamin D levels are significantly associated with an increased risk of musculoskeletal injuries.
- Addressing vitamin D status may be important for injury prevention in athletes.
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